Circuit training is one of the most effective methods of building strength, which improves overall physical fitness and performance without taking up much time. Thanks to the universal design of the machines, which do not have unnecessary adjustments and settings, this training will be accessible even for people just starting their adventure with the gym.
Most of the machines are equipped with grips that allow you to put on additional resistance tapes, which in turn allows you to exercise with a higher load than that available at the stack.
UpForm S-line machines allow you to do a full strength training, taking up very little space. The small size of the devices is perfect for hotels, rehabilitation centres or as a separate zone e. g. the women in your fitness club.